🌅 Who doesn't adore a beautiful sunrise! This pic's from my bathroom.
🌻 Does this provoke appreciation of beauty and awe?
What is awe?
🙌 Awe experiences are what psychologists call self-transcendent: they shift our attention away from ourselves, make us feel like we are part of something greater, change our perception of time, and can even make us more generous toward others.
Can we cultivate awe?
🥰 Yes! We could watch an awe-inspiring story or video, walk outside to focus on observing the world, paying attention to sounds, sights and smells. With Spring arriving, this is much easier.
As the saying goes, "Stop and smell the roses", do it. Tell someone about the smell. Share the awe. YOLO.
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